Newsletters
Fall 2013 - Eat your fruits and veggies and post menopausal women with metabolic syndrome
August 2013 - What can you do about muscle loss with aging?
May 2013 - Simple balanced diet / "Dirty Dozen, plus" and the "Clean Fifteen" Fruits and Vegetables
March 2013 - Neck and Back Studies
January 2013 - Re-growing Heart Tissue / Fructose Corn Syrup Versus Glucose / Update on Statin Drugs
Winter 2012 - How is all the fancy technology we use affecting our brains? / Cardiovascular Issues
August 2012 - Hoarding, Processed Foods / Body Mass Index / Olympic Athletes With Asthma
Summer 2012 - Complementary & Alternative Medicine / Homeopathy / Acupuncture
Summer 2012 - Slacker or a Go Getter / Night Urination / Concussions in Young Athletes
Spring 2012 - Inflammation Caused by Excessive Sitting / Lowering Cholesterol Naturally
January 2012 - A light hearted look at age appropriate exercises for everyone at any age!
November 2010 - 17 things that can cause a higher risk for arterial disease:
September 2010 - Data supporting the efficacy of Chiropractic Care
August 2010 - Back Surgeries / Health Costs
July 2010 - Integrative Health has opened its primary/Family Clinic in Rowlett
April 2010 - Sunscreen and their safety
March 2010 - “Another reason to take Vitamin D” / “Core muscles”
February 2010 - Green Tea & Lung Cancer / Fish oil / Pelvic un-leveling
January 2010 - CT scans deliver more radiation / Coenzyme Q10 for cardiovascular & cancer prevention
December 2009 -Vitamin D /Exercise pitfalls
November 2009 - Ice & Heat Protocols / Two risk factors that predict how long you will live.
September 2009 - Preventing joint loss / Vitamin D / Iodine
August 2009 - Muscle injury from statins / DHA for memory / Physcian induced GERD [reflux]
June 2009 - Obesity / diabetes in youth / caffeine in teens
February 2009 - Lack of primary care docs coming / Pomegranate / Autism spike in California